March 2, 2015

Pain is proving to be a significant factor when it comes to sleeping patterns of Americans, according to a new poll by the National Sleep Foundation. Those suffering with chronic pain reported an average 42 minute sleep debt, whereas Americans who have experienced acute pain within the past week report a deficit of 14 minutes.

 

September 4, 2014

New research suggests that sleeping seven to eight hours per night is associated with the lowest risk of absence from work due to sickness, the National Healthy Sleep Awareness Project reported Wednesday.

July 2, 2012

Sleep deprivation prompts an immediate response from the body's immune system, according to a new study.