CHARLOTTE, N.C. Harris Teeter has relaunched its Yourwellness for Families program in line with the New Year, the retailer announced last week.
The free Yourwellness for Families program brochure is designed to help shoppers and their families get healthy, stay healthy and feel great, Harris Teeter said. The booklet takes participants through a program designed to optimize health and well-being by offering nutrition information, stress management techniques, menu planning, recipes, a walking program and more. Shoppers can also download the 15-week point tracker, 7-Day Meal Plan, and the free Yourwellness for Families brochure at HarrisTeeter.com.
Additionally, Harris Teeter offers shoppers to become Yourwellness e-letter members at HarrisTeeter.com. Members receive a bi-monthly e-mail newsletter personally crafted by Dr. Russ and Beth Avery, a certified nutritionist. The Yourwellness e-letters contain the latest health information shoppers can use to optimize health and wellbeing. The e-letter also includes Yourwellness cooking demonstrations, an informational video from Dr. Russ, and member-only discounts.
Harris Teeter operates 194 stores in North and South Carolina, Virginia, Georgia, Tennessee, Maryland, Delaware, Florida, and the District of Columbia.